Diabetes impacts every part of your body and can have significant impacts on your foot health if unchecked. Diabetes can increase your risk of foot complications due to poor circulation, nerve damage, and slow healing. Left untreated, these complications can eventually lead to amputation of toes and even feet. It’s important to look after your feet and look out for the signs of infection or injury.
Neuropathy
Diabetic neuropathy is a type of nerve damage that affects the feet and legs. It is caused by high blood sugar and causes pain, numbness, tingling or burning, muscle weakness, and cramps. Since neuropathy decreases sensitivity in your feet, you may not notice if you injure your feet, increasing your chance of infection or serious injury.
Poor circulation
High blood sugar can damage the lining of your blood vessels, reducing blood flow. This reduction in circulation can cause pain and numbness, make your feet colder, or prevent wounds from healing properly. Poor circulation can also cause foot ulcers and increase your risk of DVT (deep vein thrombosis) and other blood clots.
Maintain a daily foot care routine
Because diabetic neuropathy and poor circulation from hyperglycemia can decrease sensitivity in your feet, it’s important to check your feet daily for cuts, blisters and ulcers. Ensure you wash and thoroughly dry your feet daily and moisturise your feet regularly—but not between your toes. Keep your toenails short and cut straight. When bathing, check the water with your elbow before you get in.
Choosing the right footwear
Shoes play an important role in preventing foot complications. Avoid open-toed shoes; instead, look for closed, comfortable shoes with a wide toe box and a low heel. You may need custom orthotics to provide support and cushioning to protect your feet.
When to see a Podiatrist
Your podiatrist can treat a range of foot conditions when they start, preventing more serious problems. Your podiatrist can also analyse and prescribe appropriate foot care measures to prevent complications. Book an appointment with your podiatrist if you have:
- Ingrown toenails
- Calluses
- Corns
- Cracked skin
- Nail colour changes
- Foot pain
When to seek immediate treatment
Seek immediate treatment if you have:
- An ulcer
- Unusual swelling
- Redness
- Bruising or cuts
- An infection
Benefits of mobile podiatry
At Grace Podiatry, we come to you. This means we can treat any condition in the comfort of your own home. Mobile podiatry is the perfect solution for people who are unable to drive, have limited mobility, are in an aged care facility, or struggle in a clinical setting.
Foot health is essential for people with diabetes. High blood sugar can cause a range of foot complications that, left untreated, can lead to amputation. Staying on top of your blood sugar levels is vital, as is daily foot care. If you have a foot condition or want to discuss how best to care for your feet, contact us today to book an appointment.
