Can orthotics improve my posture and reduce pain?

1 in 6 Australians experience some form of back pain, and these problems often lead to poorer quality of life, psychological distress, bodily pain, and disability.

Your feet are the basis for your entire foundation. They play a crucial role in how you walk and stand, affecting your gait. An incorrect gait can disrupt the alignment of your spine and result in complications with your lower back, hips, and knees.

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How to Know When Your Orthotics Need to Be Replaced

Orthotics are prescription medical devices that you wear inside of your shoes to treat foot or limb problems such as corns and callus, foot ulcerations, tendonitis, recurrent ankle sprain, heel pain and other issues. They can also sometimes be prescribed to alleviate hip and lower back pains.

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