1 in 6 Australians experience some form of back pain, and these problems often lead to poorer quality of life, psychological distress, bodily pain, and disability.
Your feet are the basis for your entire foundation. They play a crucial role in how you walk and stand, affecting your gait. An incorrect gait can disrupt the alignment of your spine and result in complications with your lower back, hips, and knees.
Continue reading “Can orthotics improve my posture and reduce pain?”
